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Monthly Archives: September 2023

Health Effects of Fast Foods

Fast Foods such as hamburgers, hot dogs, fried chicken, and french fries. that are not palatable may cause long-term negative effects on health, such as weight gain High blood pressure and blood sugar, heart disease, diabetes because Fast Foods are often high in carbohydrates, sodium, fat, and

Recommendations for eating tofu for good health.

Tofu is commonly sold in stores. It may be in the form of fresh and chilled tofu. or that has been marinated, fried and seasoned. Each type of tofu is suitable for different menu, such as  Eating is good for health. You should avoid frying and stir-frying that use

What is sun protection or SPF?

The SPF (Sun-Protection Factor) value is Numbers used to indicate the level of skin protection from the sun. The different numbers are based on how much more protection from UVB rays is than normal. However, SPF does not show how effective it is at protecting against

Advantages and disadvantages of sunscreen.

Using sunscreen or sun protection products has both advantages and disadvantages. which has the following knowledge details: Advantages. Protects the skin from UVA and UVB rays. Regular users of sunscreen will receive these benefits. Disadvantages. Users of sunscreen may experience side effects from using the cream as