A Nutritional Guide to Gaining Weight the Healthy Way. Healthy Weight Gain: Essential Nutrients to Consume Since the primary strategy for weight gain involves being on a calorie surplus, it is something you can also aim for. You can consume 300 to 500 more calories
Is Paneer Good For Weight Loss? Finding The Facts Nutritional Profile of Paneer Paneer is known for its rich nutritional composition. Which makes it a valuable component of a weight loss diet. Here are the key macronutrients and micronutrients found in paneer Energy: 321 kcal
Arteta happy as Arsenal share points with Man City despite being reduced to 10 men Arsenal boss Mikel Arteta was proud of his side’s performance as they drew 2-2 with Manchester City in the Premier League on Saturday. Arsenal took an early lead through Erling Haaland. Before turning things around through
Mbappe and Haaland share the top spot in the game with 91 ratings. 1. Kylian Mbappe (Rating 91) After moving to Real Madrid to fulfill his childhood dream, Kylian Mbappe still maintains a clean 91 rating. Plus, his move to the Spanish league has made his
Pep Guardiola Man City boss hails Arsenal as ‘getting stronger’ ahead of Sunday clash In the last two seasons, Arsenal have finished as Premier League runners-up. Pep Guardiola’s side are the only team still with a 100% win rate in the league this season. Manchester
Chelsea last won the Premier League title back in 2017. They finished 6th in the 2023/24 season under Mauricio Pochettino. Chelsea manager Enzo Maresca has confirm the club are planning to make further signings in the January transfer window as they look to challenge for the Premier League title
Newcastle are in a big situation as Wilson is injured and may miss the start of the season. Newcastle have dealt a blow as they look to be without veteran striker Callum Wilson for the start of the new Premier League season with a back injury. The
Marseille make a second comeback, offering to bring “Nketiah” to join the team. Nketiah finished last season with six goals in 37 appearances. He has a regular starter for Arsenal since breaking into the first team. Olympique Marseille are back in talks to sign 25-year-old Arsenal striker.
Bournemouth confirm Adams undergoes back surgery, set for extended break Tyler Adams played just four games in all competitions for Bournemouth last season. The player played in every game at the 2024 Copa America with the United States national team. Bournemouth are still waiting for
Brentford calls Armstrong to test his skills and evaluate the contract. The player played a total of 214 games for Southampton, scoring 25 goals and providing 15 assists. Biography Stuart Armstrong ( born March 30, 1992, currently 30 years old) is a Scottish footballer who plays