To be safe for the body and benefit from canned fruits that are truly healthy. Consumers should pay attention to the following precautions.
Salt, sugar and preservatives
In the production process of canned fruits, quite a bit of salt, sugar, or preservatives are added. To get the taste or texture that is pleasing to the consumer. Including preventing spoilage These substances may increase the risk of certain health problems. Especially those who have chronic diseases that make their symptoms worse, such as high blood pressure, obesity, heart disease, type 2 diabetes, etc. Therefore, before buying any kind of canned fruit, you should always read the label on the package first. Choosing ones with low or no salt, sugar or preservatives will be even better for your health. And you should pour out the water in the can when eating to reduce the amount of salt or sugar that may be mixed in UFABET
BPA (Bisphenol-A)
In general, BPA is a chemical commonly used in the manufacturing of food or beverage containers, including cans. It is used to coat the inside of cans to increase strength and prevent corrosion. Therefore, there may be BPA contamination in food or canned fruit. Although there is still no clear conclusion as to whether such substances are actually harmful to the body or not. But there are some studies that indicate. That Consuming food contaminated with BPA can cause heart disease. Type 2 diabetes, obesity and erectile dysfunction.