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Tag Archives: health care

Benefits of Manuka honey.

Manuka honey contains carbohydrates, protein, minerals, fatty acids, phenolic compounds and flavonoids. Which are antioxidants. Although these nutrients can be found in other types of honey. But Manuka honey contains Methylglyoxal. Which has natural antibacterial properties in quantities greater than those found in general honey. Manuka honey is


Regular honey has anti-inflammatory properties and relieve symptoms of infection. By helping to adjust the function of the skin’s immune system. And stimulates the repair of damaged skin tissue. Manuka honey is one of the most popular types of honey used as an ingredient in skin care products for

Precautions when choosing to buy canned fruits

To be safe for the body and benefit from canned fruits that are truly healthy. Consumers should pay attention to the following precautions. Salt, sugar and preservatives In the production process of canned fruits, quite a bit of salt, sugar, or preservatives are added. To get the taste or

Food sources of antioxidants.

Normally, the human body can produce its own antioxidants. But this may not be enough to maintain good health. So eating certain foods will help the body get antioxidants. Which helps reduce and slow down cell degeneration. Each food may contain different types of antioxidants as follows:

Health Effects of Fast Foods

Fast Foods such as hamburgers, hot dogs, fried chicken, and french fries. that are not palatable may cause long-term negative effects on health, such as weight gain High blood pressure and blood sugar, heart disease, diabetes because Fast Foods are often high in carbohydrates, sodium, fat, and

Recommendations for eating tofu for good health.

Tofu is commonly sold in stores. It may be in the form of fresh and chilled tofu. or that has been marinated, fried and seasoned. Each type of tofu is suitable for different menu, such as  Eating is good for health. You should avoid frying and stir-frying that use

What is sun protection or SPF?

The SPF (Sun-Protection Factor) value is Numbers used to indicate the level of skin protection from the sun. The different numbers are based on how much more protection from UVB rays is than normal. However, SPF does not show how effective it is at protecting against

Advantages and disadvantages of sunscreen.

Using sunscreen or sun protection products has both advantages and disadvantages. which has the following knowledge details: Advantages. Protects the skin from UVA and UVB rays. Regular users of sunscreen will receive these benefits. Disadvantages. Users of sunscreen may experience side effects from using the cream as